Thursday, June 7, 2012

Creamy Chicken Rice Soup, Apple Apricot Smoothie, Chocolate Peanut Butter and Banana Wraps

Hi everyone!

Tomorrow we are going to a school BBQ so here is a recipe for Creamy Chicken Rice Soup.  I love homemade soup and I thought this looked good.  My husband won't eat rice in anything so I could never swing this one.  Let me know if you try it.   Also, here is the breakfasts for this week.



Creamy Chicken Rice Soup
Lou – CallMeLou from allrecipes.com

1/2 cup chopped carrot
1/3 cup finely chopped onion
1/3 cup chopped celery
2 Tbsp butter or stick margarine
1/4 cup all-purpose flour
1 32-oz carton chicken broth
2 cups cooked long-grain rice
2 cups cubed cooked chicken or turkey
1/2 tsp salt
1/4 tsp pepper
1/8 tsp garlic powder
1 cup 2% milk
2 Tbsp lemon juice
1 Tbsp white wine

In a large saucepan, saute the carrot, onion and celery in butter for about 5 minutes.  Stir in flour until blended. Gradually stir in broth.  Add the rice, chicken, salt, pepper and garlic powder. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until vegetables are tender.  Reduce heat to low. Stir in milk, lemon juice and wine. Cook and stir for 5 minutes or until heated through.

Apple Apricot Smoothie
Amy (amylz)
(This recipe yields 2 servings)

1 golden delicious apple
1 cup apple juice
4 apricots
1 medium banana
3/4 cup plain yogurt
1 dozen icecubes
1 Tablespoon honey

Pit the apricot and peel if desired. Peel and core apple. Chop all fruit into 1/2-inch blender-friendly pieces. Place all ingredients in a blender and puree until smooth.

Chocolate Peanut Butter and Banana Wraps
Amy - amylz
Makes 4 sandwiches.

1/2 - cup creamy peanut butter
4 - whole wheat or regular flour tortillas (8 to 10 inches in diameter)
1/4 - cup honey
2 - small bananas, sliced
1/4 - cup miniature semisweet chocolate chips

Spread 2 tablespoons of the peanut butter evenly over each tortilla. Drizzle 1 tablespoon of the honey over each tortilla. Top with banana slices and chocolate chips. Roll up tortillas. Secure with toothpicks.

2 comments:

Amy Z said...

Apple Apricot Smoothie - We made these for breakfast and they turned out ok. Both of the kids liked them but thought they weren't cold enough. These end up being very thing so I think if you want it more slushy you will need to add more ice or use frozen bananas. I thought these were way too sweet but I am really sensitive to that. I think next time I will forget the apple juice and just use water to cut the sweetness.

Amy Z said...

Chocolate Peanut Butter and Banana Wraps - These turned out fine but my kids aren't big fans of tortillas so they ended up opening them up and eating the bananas. I did pop these in the microwave a few seconds just to melt the chocolate a bit.